Wham Shape master Toning Programs promote health for all sizes & age; it helps you exercise with no much effort.
It can be used by everyone & especially those having any back or joint problems or difficulty with exercising or movement.
(Available in Alex Branches Only)
In our centers you come as you are! Just wear something comfortable.
All you need is a pair of socks. The machines help you do the rest!
Unlike conventional gym equipment, toning tables do not rely exclusively on muscle power; it is controlled by an electronic power system, so the user can work passively or actively, depending on their ability.
As the user does not have to provide the motive force, they do not have to overcome inertia in order to use the equipment, so toning tables are the perfect choice for anyone coming back to exercise after periods of rest or inactivity, including the elderly or those with mobility issues.
It is also the choice for many discerning exercisers who believe in the ‘work smart, not hard’ philosophy for exercise.